Can You Tell Me about the Health Benefits of Ginger Tea?
( South Carolina, USA)
I was wondering if you know anything about ginger tea. My son got some and wanted to know the best time to drink it morning or night. Also is it good for weight loss?
Ginger tea is great in the winter for fighting off colds ,flu and sore throats. If you are going to sweeten it, I suggest you use a honey from your local bee keeper. It contains allergens that will help build up your immune system to the local pollen etc.
As far as when to drink ginger tea, you may drink it any time of the day or night.
Ginger tea is also great for settling an upset stomach and nausea.
If you want, add green tea to your ginger tea for a metabolism boost for weight loss .
Oh how I love an invigorating cup of ginger tea on a cold winter night! Enjoy!
All the best
Connie and Crew